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Beach Power! Water, Sand and Sky Power Chi in the Hamptons.

January 11, 2017 Jennifer Ann Leave a comment

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Health and Healing

January 3, 2017 Jennifer Ann Leave a comment

Designate a couple of times during the day to practice mindfulness.  Set the alarm on your phone with a lovely,…

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Just Wondering…

October 12, 2016 Jennifer Ann Leave a comment

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Contact Us

  • Email
    jen@jahfit.com
  • Phone
    631-276-3548
  • Address
    P.O. Box 38
    Sag Harbor, NY 11963

Norwalk Connecticut Contact

  • Email
    Calasanz01@aol.com
  • Phone
    203-847-6528
  • Address
    Calasanz Martial Arts Center
    507 Westport Avenue
    Norwalk, CT 06851
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