My vision is to bring health, healing, self-defense tools and self-image inspiration to every person for expansion of their body, mind and spirit.
Jennifer Ann Healing Fitness is a one-on-one fitness and total health evolution system. The system's roots are in many martial arts forms as well as exercises that have been designed by Calasanz in his Physical Arts System. This program disproves any conception that martial arts are all about fighting. At the same time, engaging in this system will provide you with everything you need to defend yourself.
The repertoire of exercises is so vast that you will never be bored. Jennifer has decades of fitness experience spanning competitive swimming, cycling, running, triathlons, and martial arts. She was personally trained by Calasanz himself in his Physical Arts System. She offers training in Calasanz Physical Arts, Calasanz Pau Fa Yoga, Kickboxing, American and Recreational Boxing, Chinese Boxing, Wing Chun Kung Fu, Okinawan Goju-Ryu Karate, Self Defense, Chen Chuan Long Fist, Taiji, Qi Gong and Weapons.
Jennifer also provides easy, immediate entry to Taichi and Qigong, ancient practices that are valuable modules in the journey to total health and healing. Jennifer is certified by the Institute of Integral Qigong and Tai Chi (IIQTC).
Jennifer Ann and Calasanz
Jennifer Ann is the owner of Jennifer Ann Healing Fitness. She is providing the ultimate in physical fitness direction and science as well as moving meditation practices to individuals and families to empower them to expand their total health and physical presentation.
To learn more about Calasanz, please visit one of his websites: www.Calasanz.com , www.CalasanzStars.com
Jennifer Ann is leading people to transform themselves and achieve their personal best in the Hamptons, New York, and Fairfield County.
Call or text Jennifer Ann at 631-276-3548 to discuss your goals and to schedule a trial package.